Thursday, April 17, 2014

Kale Soup!

Holy kale! It has been a long time since I've posted any recipes for you all, so I hope this is a great ice breaker for the posts that are to come! Enjoy and let me know if you have any questions!


Ingredients:
1 large head of kale, washed and ripped into pieces
1/2 head chopped green cabbage
5-8 sliced celery sticks
1 quart organic vegetable broth
1.5 quarts filtered water
Juice of 1 lemon
3-4 tbsp. coconut oil
1 tbsp soy or teriyaki sauce
Fresh herbs from my garden (use yours of choice): chives, rosemary, basil & oregano
3-7 cloves minced garlic
1 tsp red pepper paste
Ginger powder
Salt & pepper to taste

Directions:
Saute celery, garlic & herbs in coconut oil.
Add the remaining ingredients. Kale may need to cook down, but everything should eventually be submerged in broth.
Once everything is submerged, simmer on medium-high for about 30-60 minutes, or until the veggies are to desired softness.

Serve with rice, quinoa or by itself.

ENJOY!! :)


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