Monday, June 8, 2015

Breaking out of Prison...

"Just by speaking I can break out of my own self-made prison..."

Lately I have become increasingly aware of a sort of prison that I have put myself in. Since my divorce I have been dancing in & out of my perceived ability to become the woman that I believe I am on this planet to be. I've realized that in my own struggle to survive, I have created a self-protective mechanism of not sharing myself and my journey with others. In all of the fear of doing it wrong, messing things up, and being viewed as a failure, I've put myself in a box. And it is this very thing that has come to slap me in the face with not being able to reach the next level of my life. 

This supposed protection and isolation has been keeping me from my true purpose of being in this life and on this planet for others. I'm now seeing that I'm going to have to get really rigorous with myself, my life and the choices that I make in order to break free. So over the past few months I've become committed to tackling my self, my identity, my ego, etc. and figuring out how to get out of my own way. 

I've reopened myself to all of the coaching from my mentors that I can possibly get. I'm directly and indirectly inviting people to call me out on my sh*t as much as possible. I'm also letting in what people see as great about me. Sometimes that is more uncomfortable than being called out on the hard stuff! Let me have it all! The good, the bad and the ugly. Because it isn't until I'm open to ALL of it for myself that I can be about any of it for others.

I participated in the Nourish detox twice over the past 3 months. Partly because I wanted to experience what I was going to be facilitating as a nutritionist. But really it was about SO much more than physically removing the toxins from my body. It was just as much, if not more, about cleansing on a mental, emotional and spiritual level. It was time to shake myself up!

All this time, I have been afraid of what you would think of me.. That I was selfish or doing what I'm doing... for me. Inadvertently I was doing exactly what I was trying to avoid. I let myself become crippled by my fear of what others would think --and that's when it became about ME! Yuck!

I'd like you to know that I'm sharing this with you to step outside of my own fears with the intention of helping you do the same. God knows.. I know.. and if you know me then you know, that I don't do what I do for me. My path is important to me because I care about youWe all face similar battles in life, just with different contexts. I'm declaring to you now that I'm breaking out of these self-made chains and I'm setting myself free so that I can help other women do the same. 

I'm here to help you see and believe that you are enough... now...

If any of this resonates with you, please share.
If you think I can help you on your journey to health and vitality, please contact me.
Wherever you are on your path, please reach out. 
I love hearing from you!

Always love,

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