If you haven't noticed, personal growth is a huge passion of mine. I don't think I'll ever stop the quest of learning and the process of becoming the best version of myself. For me, that's what life is all about. For the past year, I have been spending about an hour per day in my car driving to/from work. Usually I use the time to enjoy the peace or rock out some singing while nobody can be tortured in the process. ;) While both are very therapeutic to me, I started to yearn for something a little more productive. So, when I found out one of our friends at Nourish (Evelyne Lambrecht) had her own show (Elevate Your Energy) I just couldn't wait to see what it was all about. Now, I'm hooked to podcasts!!
Here are some of the goodies that I've found so far~
- The Life Purpose Advisor
- The Wellness Mama
- Real Food Mamas
- Dr. Lo Radio
- Build Your Tribe & The Chalene Show both by Chalene Johsnon
- Sex with Emily
- Wellness Force Radio
- Body Ecology Living
- Bulletproof Radio
Seriously - if you have any amount of time that you spend in your car, or just plain quiet time that you could use to listen to some brain food, you must check some of these out! Do you have any favorites that I'm missing? Let me know!!
Yours in health and empowerment,